REAWAKEN 12 Week Menopause Mastery Programme! 

 

Everything you need to know about thriving rather than just surviving during peri-menopause and menopause!

 

This 12 week face to face course is an absolute GAMECHANGER! It’s so comprehensive…. we cover fitness, nutrition, mindset, energy management, lifestyle, supplements, stress, sleep. No stone is left unturned. You recieve weekly face to face training plus written and recorded material plus membership of our peri-menopause and menopause fitness club! 

 

Introductory offer - £595. Next intake April 2026!